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Recycling, CTF`s, Bowel health, `Shang-Chi`, `Wildfire`, `Pig` and `Candyman`

Martin Shaw, Andy Narmeston, Dr Hilary Jones, Richard Fitzwilliams, Robin Pierce, Sebastian Mann and Natasha Armstrong discuss lifestyle issues, health and movies in a packed hour of audio goodness.

Tipperary Tales Episode 7, `Reminiscence`,`Sweet Girl`, `The Nest ` & 2:22

Jennie Finch with another episode of her moving experiences followed by Richard Fitzwilliams, Robin Pierce and Natasha Armstrong with more cinematic and theatrical reviews.

`Snake Eyes` `Free Guy``The Courier` & `Phantom of the Opera`

4 more texts from the world of Entertainment are duly and spoiler-free reviewed and delivered by Richard Fitzwilliams, Robin Pierce and Natasha Armstrong from London , Wales and Melbourne Australia.

`Aftermath` `Jungle Cruise` and `Zola`

Three movies, seven correspondents and soundtrack delights with Richard Fitzwilliams, Robin Pierce, Natasha Armstrong, Sebastian Mann, Sarah Huntley and Jessica Burtis.

The Ideal Date, `Jungle Cruise`, `The Suicide Squad` and `Wildland`

Following CiCi Coleman and Aoife Davey from One4All gift cards, Natasha Armstrong, Richard Fitzwilliams, Gabriella Van Jennians, Sebastian Mann, Robin Pierce and Chloey Rose discuss a trio of current filmic features.

'Night of the Kings`, `Old` `Hamlet` and `The World to come`

Richard Fitzwilliams, Robin Pierce, Natasha Armstrong , Sebastian Mann, Jessica Burtis and Gabriella Van Jennians consider a quartet of cultural contemporary offerings.

Gut Health, The Vagus Nerve, `Space Jam The Legacy`, `Summer of Soul `Nowhere Special`

Following a feature into gut well-being with Dr Aria, Robin Pierce evaluates the latest Space Jam offering, Natasha Armstrong discusses her 7th Lockdown, Richard Fitzwilliams deals with provocative artists and Royals and Gabriella Van Jennians and Sebastian Mann give their verdicts on the texts under review. Also includes a special mention of the Stacey Souther mini-documentary `Valerie` .

Stephanie Beacham, `Polite Push-offs`, `The Dead Don`t Die`, `The Surrogate`& `Martin Eden`

Following advice on how to deal with unwanted callers with Stephanie Beacham, the Movies and Royals team address the latest Sussex shenanigans  and share their views on the Cannes Film Festival and a triple set of movie adventures with Richard Fitzwilliams, Robin Pierce, Chloe Rose, Sebastian Mann and Natasha Armstrong still in Australian Lockdown.

Black Widow, Buckingham Palace Gardens and Another Round

Richard Fitzwilliams, Robin Pierce, Natasha Armstrong, Gabriella Van Jennians, Chloey Rose and Sebastian Mann cover all points from the latest MCU offering to Blood Alcohol and picnics in Buckingham Palace.

`Aquarium of the dead`, `Battle of Brothers` ` The Outpost ` and `The Killing of two lovers`

Robin Pierce, Natasha Armstrong, Sebastian Mann, Gabriella Van Jennians and Richard Fitzwilliams consider movies and the latest Robert Lacey narrative in an Independence Day edition