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Choice and Dichotomy is at the heart of a 2015 Brad Bird movie which is the latest narrative to be explored by Merryn Hobson, Ross Ironfield & Alex Lewczuk,

A crime thriller set in Wales but written in Canada followed by advice on family meals and connecting pensions with giant vegetables.

Stephen Chbosky`s 2012 film is selected for discussion by Merryn Hobson with Phil Hurd-Wood & Alex Lewczuk

Broadcaster & Actor Rob Llewellyn, Merryn Hobson, Jenny Shaw, Katy Medlock, Graeme Harper, Cathy Manso, Larry Nemecek, Ross Ironfield & Alex Lewczuk progress from E-Vehicles to School challenges & the Sixtieth Anniversary of Star Trek in the latest online midweek drive.

Creator of the John Steel series, writer Stuart Field shares his thoughts on this and more with Alex Lewczuk in the latest SFAW podcast.

Following features on nutrition and prepping parents, Richard Fitzwilliams offers up two movies with a culinary theme before the programme wraps up with some thoughts on property.

A consideration of the work of Kerry Conran from the start of the 21st century generates some contrasting thoughts from Katherine Anne Fairfoul, Alan Stevens, Ross Ironfield & Alex Lewczuk.

The thoughts of Jennie Finch, Chris Bartley , Thomas Bartley & Alex Lewczuk on the season so far as Boro FC are concerned.

Canadian author Jennifer Shaw in conversation with Merryn Hobson & Alex Lewczuk followed by features with evolutionary anthropologist Anna Machin & travel guide James Adkin.

Livi Sheldon and Amanda Bryden launch the programme with some advice for getting on the property ladder. Gio Pilato then connects from East Devon and together with William Coles in Edinburgh & Merryn Hobson in West Yorkshire discuss the late Dolly Parton & Tim Curry.Following Dr Amanda Gummer, Actress Taryn Kay shares more info about Clacton On Sea with Phil Leirness in L.A. and Cathy Manso in New York.