southsidebroadcasting

Stress, Sleep, Soccer and Eurovision

Isabella Goldie, Director of Development and Delivery at the Mental Health Foundation and Social Media Influencer Roxie Nafousi launch the latest morning edition with Alex Lewczuk, Dr. Chris Dows, Jesse Williams and Christian Arcabowicz. Another perceptive and valuable session with Sleep Physiologist/Director of Sleepyhead Clinic Stephanie Romiszewski is followed by some interesting comments on Eurovision from novelist Ian Lennox.

Sleepyhead advice and more good snoozing secrets

Gabriella Peralta and Alex Lewczuk launch May`s first Midweek Drive Morning Edition from Gibraltar before welcoming ace sleep scholar Stephanie Romiszewski back to the progamme with more essential thoughts on the sleeping process and advice for John Wenham, Ian Lennox and Phil Leirness.

Sleep on Mars, Surrey, Strictly , Turn of Phrase and Vwoorp Vwoorp

Stephanie Romiszewski discusses extraterrestrial sleep patterns followed by broadcaster Emma Tinson on travel, Meteorologist Claire Nasir with hay fever info, Strictly dancer Victor Simone reflecting on the ways in which language informs perception and the critical thoughts of Richard Fitzwilliams on `Turn of Phrase`-  together with an added bonus `Vwoorp, Vwoorp` chat featuring Alan Stevens.

The Sleepy Head clinic, Easter challenges and Alice in Wonderland

Sleep physiologist Stephanie Romiszewski discusses technology and sleeping patterns with Shaeleigh Mackenzie and Alex Lewczuk before Emma Tinson looks ahead to her next batch of movies, actress Charlie Brookes provides some tips on coping with children at Easter and the cast of Alice in Wonderland at the New Lincoln Theatre Royal share their warm-up practices with Tessa Snart.