southsidebroadcasting

Conkers, Cyber-Safety, Crickets and Nicholas Parsons

Arthur McKenzie ruminates on the classic conker, Tony Neate explains how to Get Safe Online, William Sitwell campaigns for the consumption of crickets and Nicholas Parsons celebrates Day 1 of the 4th Gibraltar Literary Festival.

Yoga, Humberside and Fire Drills

Hannah Brown, Elly Sample, Ben Lewis and Alex Lewczuk find out about William Coles yoga adventures, BBC Humberside`s very own Andy Comfort shares his views on the changing face of Hull and William Sitwell explores the ideal dining experience for coping with a fire alarm.

Passenger Pressure, Vegetarian Challenges and Drinkaware

A consideration of driving safety with Amy from Allianz, William Sitwell`s vegetarian challenge, Dr Sarah Jarvis, Ian Lennox and Arthur Mckenzie are all featured in a segment which continues to inform educate and innovate.

Rivita, R Paul Wilson, Zimbabwe & Hong Kong

Ace songstress Rivita connects from Delhi as the programme discusses British integrity with R Paul Wilson and Victoria Leyton, finds out how William Sitwell`s African Cricketing adventure went and connects writer Arthur McKenzie and Umpire John Wenham with their previous police careers.

BMI Healthcare, Gap years, Sugar Taxes and Rio 2016

Mr Vikas Vedi and Dr Shane Roche discuss the importance of healthcare after which Life-Coach Alice Stapleton considers the value of gap-years before University, William Sitwell reflects on current nutritional challenges and former UK Disccus Champion and writer Arthur McKenzie shares his thoughts on the Olympics in Rio.

Chorizo, The Dordogne and remembering to say farewell

Jessica Ward makes a welcome return form the Isle of Man before Alex Lewczuk connects with William Sitwell in France and British Heart Foundation`s Chris Allen as the programme continues to explore the human condition.

Fix Britain`s Internet, Italy and the Pension ceiling

Mindlab International CEO Dr David Davis discusses `computer rage` with Elly Sample and Alex Lewczuk after which William Sitwell addresses his recent Italian adventures . The programme concludes with an airing of the band `Cornerstone` and publicist Tony McDonagh, updates for open days at the University of Lincoln and some useful pensions advice from retirement expert Kirsty Anderson.

Healthy Snacking, Eggs or Anarchy and the Trunki Journi

The second part of the programme continues as Ian Lennox provides more useful advice for graduates Kenna & Katherine, sports nutrition expert Nigel Mitchell celebrates healthy snacking, William Sitwell reflects on his recent `Start the Week` appearance and creator of the Trunki, Rob Law and Travel Editor Jane Anderson suggest ways of coping with airport stress.

Nectar Business Awards, Breakfast ideas & The York Maze

Exceptional entrepreneur Sarah Willingham and MD of Nectar Business Will Shuckburgh share their thoughts on pursuing business dreams with Andy Kerr and Eva Macdonald after which William Sitwell suggests a superb breakfast dish, Tom Pearcy teases ahead to the 2016 York Maze www.yorkmaze.com and Tessa Snart rounds up the programme from Peterborough.

`Who`d have Thought it`, The Stig, William Sitwell and Hayfever

PR expert and academic Lucy Laville makes her programme debut with ace psychotherapist and author Christine Webber, `The Stig`, Eva Macdonald, William Sitwell and Dr Pixie McKenna.