Simon Weston, Daley Thompson, Anti-Bullying Week & World Vision

A packed morning edition goes from Gibraltar with Gabriella Peralta and Simon Weston CBE to Sleep Expert Stephanie Romiszewski which leads to Richard Fitzwilliams` thoughts on `Outlaw King` and `They Shall Not Grow Old`. Relationship expert Susan Quillam and Angela Crouch from Nectar Sleep explore ways to cope with bedtime anxiety, Ian Lennox speaks from Newcastle and World Vision Head of Brand Sally Bownes discusses the challenges of lost toys. Natalie Savvides makes the case for kindness, Dr Pixie McKenna and Gemma Kennedy discuss Christmas eating disorders after which Daley Thompson CBE celebrates the Chase Your Dream Campaign and Charlotte Grant shares the importance of her Midwife work with the NHS.