The Sleepy Head clinic, Easter challenges and Alice in Wonderland

Sleep physiologist Stephanie Romiszewski discusses technology and sleeping patterns with Shaeleigh Mackenzie and Alex Lewczuk before Emma Tinson looks ahead to her next batch of movies, actress Charlie Brookes provides some tips on coping with children at Easter and the cast of Alice in Wonderland at the New Lincoln Theatre Royal share their warm-up practices with Tessa Snart.