William Sitwell, Raymond Le Blanc, a Tomlinson exclusive and more from Jemma Joy`s Training

Jemma Joy provides more updates on her training for the 2012 Great North Run, William Sitwell www.williamsitwell.com provides some excellent tips for journalists and Malcolm Tomlinson provides an update on daughter Eleanor`s forthcoming BBC TV series - with Alex Lewczuk & Jodie Orton ( original tx for `The Midweek Drive Morning Edition` on www.sirenonline.co.uk and www.tunein.com for Thurs Sept 12th 2012 )